Table Of Contents

 

Putting It All Together

 

23. From Knowledge To Action.

24. Rules And Tools To Protect Kids From Obesity.

 

Read In These Chapters:

 

• How To Make Behavior Changes For Yourself And Family.

 

• Do’s And Don’ts To Protect Kids From Obesity, For Each Stage Of Development From Pregnancy Through Adolescence.

 

• How Each And Every One Of Us Can Help Change The Bad Food – No Activity Environment.

 

• What To Do To Protect Kids From Obesity If You Have One, Five, Fifteen, Thirty, Sixty Minutes, A Day, A Week, A Month Or Longer.

 

 

 

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